Urid Beans - TRS - 2kg

TRS Urid Beans - 2kg

Discover the nutritious goodness of TRS Urid Beans, a staple ingredient in Indian cuisine! This generous 2kg pack is perfect for those who love to cook and want to explore the rich flavors and health benefits of these versatile beans, also known as black gram or urad dal.

How to Use TRS Urid Beans:

1. Dals: Cook with spices and vegetables to create a hearty urid dal, perfect with rice or roti.
2. Snacks: Use in batters for making crispy snacks like vadas and pakoras.
3. Fermented Dishes: Soak and grind to make dosa or idli batter for delicious fermented crepes or steamed cakes.
4. Soups and Stews: Add to soups or stews for added texture and nutrition.

Recipe Idea: Urid Dal

Ingredients:

• 1 cup TRS Urid Beans
• 4 cups water
• 1 onion, chopped
• 2 tomatoes, chopped
• 1 tsp ginger-garlic paste
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp garam masala
• Salt to taste
• Oil or ghee for cooking
• Fresh coriander for garnish

Instructions:

1. Rinse the urid beans under cold water until the water runs clear. Soak them for at least 2 hours or overnight.
2. In a pressure cooker or pot, add soaked urid beans and water. Cook until tender (about 15-20 minutes in a pressure cooker).
3. In a separate pan, heat oil or ghee over medium heat. Add cumin seeds and let them splutter.
4. Add chopped onions and sauté until golden brown. Stir in ginger-garlic paste and cook for another minute.
5. Add chopped tomatoes, turmeric powder, and salt. Cook until the tomatoes soften.
6. Add the cooked urid beans to the tomato mixture. Stir in garam masala and simmer for 5-10 minutes.
7. Garnish with fresh coriander before serving. Enjoy with rice or roti!

TRS Urid Beans are a nutritious and versatile ingredient that can enhance your cooking with their rich flavors and health benefits. Perfect for any kitchen!

Order your 2kg pack of TRS Urid Beans from Asian Avenue today and enjoy delicious, wholesome meals!